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May 4, 20233 min read
5 Steps To Take When A Loved One Shows Signs Of An Eating Disorder
If you look up “signs of an eating disorder” (ED), you’ll find an endless stream of websites listing clinical symptoms and warning signs....
May 4, 20233 min read
A New Partnership With Today's Parent
I am excited to announce a new partnership with Today’s Parent. Starting this month, I will be a regular contributor for Today’s Parent!...
Apr 25, 20233 min read
The Long Term Dangers Of Food And Body Image Struggles
Restrictive behaviours can lead to nutrient deficiencies, cardiac, neurological, immunological, and hormonal, osteoporosis, and infertility.
Apr 4, 20234 min read
Three Things Parents Need To Know About Eating Disorders
In a culture that tells individuals to get rid of fat instead of getting rid of the stigma around it, it’s no surprise that the number of...
Feb 7, 20235 min read
Understanding Eating Disorders and When to Seek Help
Eating Disorders are serious mental health issues that revolve around irregular and harmful eating patterns and rituals with food.
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