May 4, 20233 min5 Steps To Take When A Loved One Shows Signs Of An Eating DisorderIf you look up “signs of an eating disorder” (ED), you’ll find an endless stream of websites listing clinical symptoms and warning signs....
May 4, 20233 minA New Partnership With Today's ParentI am excited to announce a new partnership with Today’s Parent. Starting this month, I will be a regular contributor for Today’s Parent!...
Apr 25, 20233 minThe Long Term Dangers Of Food And Body Image StrugglesRestrictive behaviours can lead to nutrient deficiencies, cardiac, neurological, immunological, and hormonal, osteoporosis, and infertility.
Apr 4, 20234 minThree Things Parents Need To Know About Eating DisordersIn a culture that tells individuals to get rid of fat instead of getting rid of the stigma around it, it’s no surprise that the number of...