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Apr 25, 20233 min read
The Long Term Dangers Of Food And Body Image Struggles
Restrictive behaviours can lead to nutrient deficiencies, cardiac, neurological, immunological, and hormonal, osteoporosis, and infertility.

Mar 7, 20235 min read
Protecting Your Child From Harmful Messaging About Food And Body Image On Social Media
Social media can play a significant role in exposing individuals to harmful messaging under diet culture which can lead to disordered eating

Feb 17, 20233 min read
Disordered Eating, Rebranded: How Wellness Trends Can Go Too Far
Platforms like TikTok, Youtube, and Instagram are easily accessible and seemingly endless streams of lifestyle and wellness advice. Our...

Feb 7, 20235 min read
Understanding Eating Disorders and When to Seek Help
Eating Disorders are serious mental health issues that revolve around irregular and harmful eating patterns and rituals with food.

Feb 1, 20233 min read
The Rise in Popularity of Ozempic is Toxic Diet Culture in Action
Content warning: This article touches on topics like diet culture, intentional weight loss, and disordered eating. What is Ozempic? As...
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